Personal Training - The Fitness Supply

Why Choose Personal Training?

Experience the ultimate in personalized fitness with our certified outdoor personal trainers.

Personalized Programs

Custom workout plans designed specifically for your fitness level, goals, and preferences.

Faster Results

Achieve your goals more efficiently with focused, one-on-one attention and expert guidance.

Safe & Effective

Proper form instruction and injury prevention with certified, experienced trainers.

Flexible Scheduling

Train on your schedule with flexible appointment times that fit your lifestyle.

Training Packages

Choose the package that best fits your goals and budget

Starter

$89 per session

1-hour personal training session
Fitness assessment
Custom workout plan
Nutrition guidance
Progress tracking

Get Started

Performance

$320 4 sessions

Save $36

4 one-hour training sessions
Comprehensive fitness assessment
Personalized workout & nutrition plan
Weekly progress reviews
Email support between sessions
Access to exclusive resources

Choose Performance

Elite

$600 8 sessions

Save $112

8 one-hour training sessions
Advanced fitness & body composition analysis
Comprehensive nutrition & meal planning
Bi-weekly progress assessments
24/7 trainer support
Supplement recommendations
Lifestyle coaching

Go Elite

Meet Your Personal Trainers

Certified professionals dedicated to your success

David Rodriguez

Personal Training Director

With over 8 years of experience, David specializes in strength training, weight loss, and athletic performance. His motivational approach helps clients push beyond their limits.

Strength Training Weight Loss Athletic Performance

ACSM-CPT Corrective Exercise Specialist

Sarah Thompson

HIIT & Functional Training Specialist

Former Olympic athlete turned personal trainer, Sarah brings elite-level training techniques to help clients achieve peak performance and conditioning.

HIIT Training Functional Fitness Olympic Training

NASM-CPT HIIT Specialist

Your Personal Training Journey

A proven process to help you achieve your fitness goals

Initial Consultation

Free 30-minute consultation to discuss your goals, assess your current fitness level, and design your program.

Fitness Assessment

Comprehensive evaluation of your strength, flexibility, cardiovascular fitness, and movement patterns.

Custom Program

Personalized workout and nutrition plan tailored to your specific goals, preferences, and lifestyle.

Ongoing Support

Regular progress tracking, program adjustments, and continuous support to ensure you stay on track.

Success Stories

Real results from real people

Maria's Weight Loss Journey

Lost 35 lbs in 4 months

"Working with David changed my life. The outdoor training made exercise fun again, and the personalized approach helped me finally reach my goals."

Maria S. - Marketing Executive

John's Strength Transformation

Increased strength by 40%

"Sarah's training program helped me build strength I never thought possible. The outdoor setting made every workout an adventure."

John M. - Software Engineer

Lisa's Complete Transformation

Improved overall fitness by 60%

"The personal training program gave me confidence and energy I hadn't felt in years. The trainers truly care about your success."

Lisa R. - Teacher

Ready to Transform Your Fitness Journey?

Book your free consultation today and discover how personal training can help you achieve your goals.

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